Keeping motivated whilst hiking for 13 days

I have never walked more than two days in a row, and the biggest non-physical problem I can see is staying motivated.

Like it or not we will ache, we will have blisters, we will be tired, we will sometimes be miserable – but if we stay motivated then we can still keep going!

There are four key ways I think we can stay motivated (and you can help with at least three of them).

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